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Basics
Why do I snore? The 7 most common causes
From nasal congestion to sleep position, here's what's actually happening when you snore — and which causes you can change.
6 min read · Read more →
🌙 Over 1,000 people sleeping quieter with Snorely
Finally understand
your snoring.
Snorely is a snore recorder app for iPhone. It listens while you sleep, detects every snore, and gives you a personal Snore Score from 0 to 100. See what makes it worse, test what actually helps, and wake up to real answers — calmly.
★★★★★ 5.0 average · Free to start
1000+
people sleeping quieter
5.0★
App Store rating
10k
snores analysed
73%
snore less within 3 weeks
Real data, not guesswork
Everything you need to snore less
More than a snoring tracker — Snorely turns a full night of sound into clear, gentle insights, so you can see what's happening and actually do something about it.
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Your whole night, as one honest number
Wake up to a personal Snore Score from 0 to 100. It's calm and encouraging — a single number you can watch drop as your nights get quieter.
A fresh Snore Score every single morning
Intensity breakdown: quiet, medium, high, very high
Daily, weekly and monthly trends at a glance
Last night
42
Snore Score
A calm night
Quiet
Medium
High
Epic
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See exactly what makes it worse
Log the things that might matter — a glass of wine, sleeping on your back, a late meal — and Snorely quietly finds the patterns you'd never spot on your own.
Track alcohol, position, allergies, stress and more
Create your own custom factors in seconds
Data-driven correlations — which factors raise your score
What affects your score
🍷 Alcohol+38%
🛏️ Back sleeping+24%
🌙 Late meal+11%
🧘 Side sleeping−19%
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Find what actually works — for you
Nasal strips? A mouthpiece? A positional pillow? Instead of guessing, test each remedy and let your own nights tell you which one is worth keeping.
Track any remedy, or add your own
See the real impact each one has on your score
Stop wasting money on things that don't help
Your remedies, ranked
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Nasal strips
12 nights tracked
−31%
Works for you
😬
Mouthpiece
9 nights tracked
−18%
Helping
🌿
Essential oil
6 nights tracked
−2%
No effect yet
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Hear every snore, waveform and all
Scrub through the whole night, jump straight to the loud moments, and pin the ones worth remembering. It's oddly satisfying — and genuinely useful.
Full waveform playback, colour-coded by intensity
Pin, replay and share your most memorable clips
Smart Sampling keeps storage tiny
3:14 AM
High intensity
Snore clip · 8 seconds
0:030:08
See it in action
A snore recorder you'll actually enjoy opening
Straight from the App Store — every snore detected, every trigger tracked, every remedy tested against your own nights.
Effortless by design
Three steps, then just sleep
No wearables, no wires, nothing to remember at 3 AM. Snorely does the listening so you can rest.
1
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Set it by your bed
Start a session, pick a soundscape if you like, and rest your phone nearby. That's the whole setup.
2
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Snorely listens all night
On-device detection quietly catches every snore, measures its intensity, and scores your night as you sleep.
3
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Wake up and improve
See your Snore Score, what triggered it, and what's helping — then make one small change for tonight.
There's more to love
Little touches for a better night
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Soundscapes & sleep timer
Drift off to gentle rain or brown noise, set a timer up to 90 minutes, and recording begins automatically when it fades.
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Smart alarms
Wake gently to your own sound, with alarms that only fire during a session — then review your whole night the moment you open your eyes.
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PDF reports for your doctor
Export a clean, professional sleep report to share with a clinician — and pin the clips that best tell the story of your nights.
From the Snorely blog
Sleep science, minus the jargon
Honest, friendly reads on why we snore, what the research really says about remedies, and how to sleep — and feel — better.
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Remedies
Snoring remedies that actually work
We look at what the research says about mouthpieces, nasal strips and positional devices — and how to test them on yourself.
8 min read · Read more →
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Triggers
The link between alcohol and snoring
A nightcap relaxes more than your mind. Here's why alcohol makes snoring worse — and what the timing does to your night.
5 min read · Read more →
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“I always thought snoring was just something I did. Snorely showed me it was the wine and sleeping on my back — my score's down 40 points and my partner finally sleeps through the night.”
— Sam R. · 63 nights recorded
Questions, answered
Yes — you can download Snorely and start recording, get your nightly Snore Score, and explore your first insights for free. A premium plan unlocks deeper trends, unlimited history and remedy tracking, with a free trial and no card required upfront. Learn more →
Open Snorely, start a session, and rest your phone on the nightstand — that's the whole setup. Snorely listens all night, detects every snore automatically, and has your recordings and Snore Score ready when you wake up. Learn more →
Record one night. If you sleep alone, it's the only reliable way to find out — and if you have a partner, it turns "you were loud" into something you can actually hear and measure. One night with Snorely answers it definitively. Learn more →
Snore detection runs on-device while you sleep — your audio stays private to you. You choose whether to keep full recordings or use Smart Sampling to save storage, and you can delete any night with a tap.
Snorely is built for all-night use. We recommend keeping your phone on its charger while recording, and Smart Sampling keeps both storage and power use low.
Nothing at all. There are no wearables, straps or sensors — just your phone by the bed. Snorely listens through the microphone, so you can sleep exactly as you normally would.
It depends on why you snore — mouthpieces, nasal strips, side sleeping and skipping late drinks each work for different people. Instead of guessing, Snorely lets you test each remedy against your own nights and shows which one genuinely lowers your Snore Score. Learn more →
Usually, yes — alcohol relaxes the muscles in your throat, so snoring gets louder and more frequent, especially when you drink close to bedtime. Log a glass of wine as a factor in Snorely and you'll see exactly what it does to your score. Learn more →
No. Snoring is a sound; sleep apnea is a medical condition where breathing repeatedly pauses during sleep. Loud snoring with gasping, choking or daytime exhaustion is worth raising with a doctor — Snorely's recordings and PDF reports can help you have that conversation. Learn more →
No. Snorely is a wellness and habit-tracking companion, not a diagnostic tool. It can help you understand patterns and have a better conversation with a professional, but if you're concerned about sleep apnea or your breathing at night, please talk to a doctor. Learn more →
Wake up to real answers tonight.
Free to download. Free to start. Your quietest nights are ahead of you.